... Goddesses, but historically, Hinduism has not forced itself on anyone. However, Hindus have been violently persecuted over their religion. It is estimated that 100 million Hindus were killed between the 11th and 18th centuries, due to religious persecution.

Unfortunately, most of the public is not aware of all the historical and philosophical facts before making harsh pre-emptive accusations. The indian people, Hinduism, and Yoga, have not made a habit of invading, infiltrating, exploiting, and imposing their will on other societies.

When we do not thoroughly read and research subjects, with impartiality, we have a problem of ignorance. Just recently, a survey about global warming stated that 10% of those people surveyed thought global warming is not a concern, at all. Do you think those ten percent are informed and observing the world with an open mind? I sincerely hope that they can swim well.

Copyright 2006 Paul Jerard / Aura Publications

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yoga Instructor training - The Yoga Diet And Its Focus On Nutrition

...iliar?

Have you ever felt this way after eating a meal high in salt and preservatives? You did so for good reason. These foods do not support the body's functions or the mind's balance. They do the exact opposite. Reason becomes foggy and emotions grow dark. Eating too much, which is nearly encouraged in our society, is also classified as tamasic. Isn't your well-being reason enough to look at a different way of eating?

Copyright 2008 - Paul Jerard / Aura Publications

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yoga for kids - Torment Of A Silent Mind

... ducks back whereas others have to be coaxed and need assurance and the benefits pointed out to them. The secret behind getting a dubious child to enrol in a yoga class is to explain how it is a popular craze among other children. Point out how much fun it can be. Explain in fine detail of the Warrior posture moves in your quest to encourage the child. Ease their discomfort if afraid to practice yoga alone. Let them know they can team up with a partner, this will also help build up on their team skills therefore gaining a bonding with others.

There will be times where the children will find it difficult to focus and concentrate but is that not the case with all children whether practising yoga or not. Children and relaxation are not very compatible. Just to have a child close their eyes for a period of time will be task in its self. Ask the c...more

yoga for All

...The Original Deluxe Clic Yoga Mat Thicker Than Standard